or


[10/05/15 - 10:00 AM]
Oprah Winfrey and Deepak Chopra Launch Ninth "Oprah & Deepak 21-Day Meditation Experience" Titled "Become What You Believe"
This new Meditation Experience was inspired by OWN's upcoming landmark seven-part documentary series "Belief," which depicts how people with a wide range of beliefs search for deeper meaning and connection with the world around them.

[via press release from OWN]

OPRAH WINFREY AND DEEPAK CHOPRA LAUNCH NINTH "OPRAH & DEEPAK 21-DAY MEDITATION EXPERIENCE" TITLED "BECOME WHAT YOU BELIEVE"

Register for Free at Oprah.com/meditation

LOS ANGELES - Oprah Winfrey and Deepak Chopra have announced the ninth, and newest, "Oprah & Deepak 21-Day Meditation Experience" titled "Become What You Believe," open for registration today at Oprah.com/meditation. Embracing the themes of connection and meaning in the world, this all-new, free, 21-Day Meditation Experience,beginning on Monday, November 2, will help participants discover the key to understanding who they are today, and open the door to who they want to become. Simultaneously, it aims to help alleviate stress and revitalize mind, body and spirit.

This new Meditation Experience was inspired by OWN's upcoming landmark seven-part documentary series "Belief," which depicts how people with a wide range of beliefs search for deeper meaning and connection with the world around them. The series will air for seven consecutive nights beginning Sunday, October 18 at 8 p.m. ET/PT.

"The quest for meaning and the desire to answer some of life's most thought-provoking questions is the common thread that connects us as human beings," said Oprah Winfrey. "Opening ourselves up to belief, however that manifests itself, can help provide us with meaning and lead us down a path to a more fulfilling life."

"When we embrace our most positive beliefs, we can reach our highest potential, and we help heal the separation in humanity through the power of shared belief," said Deepak Chopra.

"Become What You Believe," led by Oprah Winfrey and Deepak Chopra, offers a 20-minute audio meditation each day and a series of thought-provoking reflection questions designed to anchor the teachings with a centering thought and mantra. Through a private, interactive journal feature, meditators are able to record and view their progress, giving them an invaluable picture of their personal growth and development. The meditations are easily accessible from a tablet, computer, or the mobile companion app available in iTunes or Google Play.

Originally launched in 2013, the "Oprah & Deepak 21-Day Meditation Experience" now features a catalogue of nine different programs with over 4.1 million participants from over 200 hundred countries around the globe.

For more information about "Oprah and Deepak's 21-Day Meditation Experience: Become What You Believe," click here (with embed code): http://www.oprah.com/ocourse/All-New-Meditation-Experience

Below is an overview of what participants can expect throughout this experience:

Week One: Opening Up Your Awareness of Belief

Week Onewill focus on expanding the awareness of your beliefs and how belief made you the person you are today. When you open yourself up to your core beliefs, you find out who you are and why you behave as you do. New energies become available when you pursue the core beliefs that are life-supporting, fulfilling and spiritually transforming.

Week Two: Embracing and Transforming Your Beliefs

Week Two is about finding your true identity through the energy of belief. By embracing your core beliefs, you become a person of power, and by expanding your awareness of those beliefs, you change the hidden beliefs that may be holding you back, such as those about limitation, victimization, old wounds and resistance.

Week Three: Uniting the World through Belief

The third week focuses on changing the world through the light of higher faith. When we share our beliefs with others, we experience the truth that we are more alike than we are different. When we accept and embrace this truth, we replace our "us versus them" mentality with "we are one," and in so doing help heal the separation caused by outworn prejudices, grudges and traumas.

To join the social media conversation, use #whatdoyoubelieve.

About Oprah & Deepak's 21-Day Meditation Experience

"Oprah & Deepak's 21-Day Meditation Experience" is a powerful guide of daily audio meditations voiced by Oprah Winfrey and Deepak Chopra, co-produced by Harpo Studios and The Chopra Center, and inspired by popular OWN programs, connecting members of its core community to the benefits of regularly practiced meditation. Select meditation series have been distributed in Hallmark Gold Crown stores nationwide and introduced at Omni Hotels & Resorts as part of their commitment to wellness. Via a 21-Day Mobile Companion App, the meditations are easily accessible from a mobile phone or tablet and available for download in iTunes and Google Play stores. Over 4.1 million people from hundreds of countries around the globe have participated in past meditations, which include nine series in total: Perfect Health, Miraculous Relationships, Desire and Destiny, Finding Your Flow, Expanding Your Happiness, Energy of Attraction: Manifesting Your Best Life, Manifesting True Success, Manifesting Grace through Gratitude and Become What You Believe. Registration for the meditations are available for free, online at Oprah.com/meditation.

About Deepak Chopra, M.D.

Deepak Chopra, M.D., F.A.C.P., Chairman of the Board of The Chopra Foundation and Founder of the Chopra Center for Wellbeing, is a world-renowned pioneer in integrative medicine and global and personal transformation. The Chopra Center for Wellbeing holds sought-after workshops and retreats, including programs such as Perfect Health, Seduction of Spirit, and Journey Into Healing. Dr. Chopra has authored more than 80 books, published in more than 43 languages, including 22 New York Times best-sellers. Two of his books, Ageless Body, Timeless Mind (1993) and The Spiritual Laws of Success (1995) have been recognized on The Books of The Century Bestsellers List. With medical training in internal medicine and endocrinology, he is a Fellow of the American College of Physicians and a member of the American Association of Clinical Endocrinologists. Additionally, Dr. Deepak Chopra also serves as Co-Founder of Jiyo, an Adjunct Professor of Executive Programs at Kellogg School of Management at Northwestern University and of Columbia Business School, Columbia University; Assistant Clinical Professor in the Family and Preventive Medicine Department at the University of California, San Diego; Health Sciences Faculty at Disney Imagineering; and a Senior Scientist at the Gallup organization. TIME magazine has described Dr. Chopra as "one of the top 100 heroes and icons of the century and credits him as "the poet-prophet of alternative medicine." The World Post and The Huffington Post global internet survey ranked Dr. Chopra #40 influential thinker in world and #1 in Medicine.





  [october 2015]  
S
M
T
W
T
F
S
    


· BELIEF (OWN)





[09/18/26 - 03:15 PM]
ABC News' "Nightline" Wins Late Night Across the Board
For the sixth week running, "Nightline" increased year to year in Total Viewers and Adults 25-54.

[09/18/26 - 03:11 PM]
Netflix Announces New Drama Series "Ladies of the House"
Based on Lauren Edmondson's novel of the same name, the series reunites Sheryl J. Anderson with "Sweet Magnolias" star JoAnna Garcia Swisher.

[09/18/26 - 12:58 PM]
Marking a Somber Anniversary of the September 11 Attacks, ABC News' 9/11 Special, Anchored by David Muir, Robin Roberts and Diane Sawyer, Draws Over 4 Million Total Viewers
The special was also the No. 1 non-sports program of the night in Adults 25-54 (802,000) and Adults 18-49 (559,000).

[09/18/26 - 12:21 PM]
HBO Orders New Original Drama Series "The Spread," Starring and Executive Produced by Academy Award-Winner Javier Bardem
Matthew Vaughn will direct and executive produce the project, to be written and executive produced by Bill Dubuque and Sean Sansiveri.

[09/18/26 - 10:29 AM]
OWN Greenlights Breakout Hit "Put a Ring on It: Cheathab" for Two More Seasons Ahead of Its Season One Finale
Production on the new episodes will begin this fall to air in 2027.

[09/18/26 - 09:21 AM]
New Paramount+ Limited Series "The Best of Us" Begins Production in New York City
LaChanze, Richard Schiff, Elizabeth Rodriguez, Joe Morton, Jen Tullock, William Baldwin, and Keith W. Richards also join the cast.

[09/18/26 - 09:00 AM]
Wonder Project and Amazon MGM Studios Begin Production on Season Three of "House of David" in Greece
The season brings this trilogy to an epic conclusion, completing David's (Michael Iskander) transformation from outcast shepherd to fierce warrior to his ultimate destiny as King.

[09/18/26 - 09:00 AM]
Social Categories Revealed for the "2026 MTV Video Music Awards (VMAs)" Sunday, Sept. 27 on CBS
All voting will be hosted on the @MTV Instagram Story until Sunday, September 27 at 11:00 AM, ET.

[09/18/26 - 08:18 AM]
Video: Official Trailer for New Supernatural Teen Drama "Coven Academy" Drops Ahead of Oct. 1 Premiere on Freeform, Next Day on Disney+ and Hulu
As the story unfolds in a bingeable new format, the fast-paced chapters are designed to pull audiences deeper into the magic at every turn.

[09/18/26 - 07:55 AM]
Peacock Reveals Celebrity Cast for a New Season of the Emmy Award-Winning Reality Competition Series "The Traitors," Coming in 2027
Steering the game with his unrivaled looks and signature wit is beloved host and Emmy Award-winner Alan Cumming, who also serves as executive producer.

[09/18/26 - 07:01 AM]
Chloe Sevigny Joins the Cast of "The Trial of Louise Woodward"
She will play Louise's defense attorney, Elaine Whitfield Sharp, in the HBO limited series.

[09/18/26 - 07:00 AM]
Video: All Reality and We TV Unveil a First Look at New Original Series "Love After Lockup: Relationship Rehab" Premiering Friday, October 2
The nine-episode series gathers five fan-favorite couples from the franchise as they embark on a transformative journey with psychiatrist and nationally recognized relationship expert, Dr. Ish Major, working to heal old wounds and rebuild their relationships.

[09/18/26 - 06:31 AM]
Netflix Adds Legend Andres Cantor to Broadcast Team for the FIFA Women's World Cup 2027
The addition marks a milestone moment for Netflix's historic coverage of the tournament, which will feature English and Spanish-language broadcasts in the United States, and English and French-language broadcasts in Canada.

[09/18/26 - 06:01 AM]
Video: "Therapy Done Right" - Official Trailer - Netflix
A psychoanalyst who's lost faith in traditional therapy crosses every boundary to help a blocked novelist in this cutting Argentine dark comedy.

[09/18/26 - 02:01 AM]
Video: "Seriously Single Too" - Official Trailer - Netflix
Dineo and Noni - besties meant to take on the party scene together - suddenly face their biggest fear when Noni's boyfriend spontaneously proposes.