|
| date (day) |
time |
network |
episode title |
| 6/13/26 (Sa.) | 3:00 PM | ABC | UFL championship game |
| 6/7/26 (Su.) | 6:00 PM | FOX | Playoff game No. 2 |
| 6/7/26 (Su.) | 3:00 PM | ABC | Playoff game No. 1 |
| 5/31/26 (Su.) | 6:00 PM | FOX | Louisville Kings at Columbus Aviators |
| 5/31/26 (Su.) | 12:00 PM | ABC | Orlando Storm at DC Defenders |
| 5/30/26 (Sa.) | 3:00 PM | ESPN2 | Houston Gamblers at Birmingham Stallions |
| 5/24/26 (Su.) | 7:00 PM | ESPN2 | St. Louis Battlehawks at Houston Gamblers |
| 5/24/26 (Su.) | 4:00 PM | FOX | Dallas Renegades at Louisville Kings |
| 5/23/26 (Sa.) | 3:00 PM | ABC | Birmingham Stallions at Columbus Aviators |
| 5/17/26 (Su.) | 1:00 PM | FOX | Columbus Aviators at Birmingham Stallions |
| 5/16/26 (Sa.) | 3:00 PM | ABC | Houston Gamblers at St. Louis Battlehawks |
| 5/16/26 (Sa.) | 12:00 PM | ABC | DC Defenders at Louisville Kings |
| 5/10/26 (Su.) | 6:00 PM | FS1 | Orlando Storm at Houston Gamblers |
| 5/9/26 (Sa.) | 8:00 PM | ESPN | Dallas Renegades at Birmingham Stallions |
| 5/9/26 (Sa.) | 1:30 PM | FOX | Louisville Kings at DC Defenders |
| 5/3/26 (Su.) | 4:00 PM | FOX | Birmingham Stallions at Orlando Storm |
| 5/2/26 (Sa.) | 12:00 PM | ABC | Dallas Renegades at DC Defenders |
| 4/30/26 (Th.) | 8:00 PM | FS1 | St. Louis Battlehawks at Louisville Kings |
| 4/26/26 (Su.) | 3:00 PM | ABC | DC Defenders at Dallas Renegades |
| 4/26/26 (Su.) | 12:00 PM | ABC | Columbus Aviators at Houston Gamblers |
| 4/25/26 (Sa.) | 7:00 PM | ESPN | St. Louis Battlehawks at Orlando Storm |
| 4/18/26 (Sa.) | 4:00 PM | FOX | Orlando Storm at Birmingham Stallions |
| 4/18/26 (Sa.) | 12:30 PM | ABC | St. Louis Battlehawks at DC Defenders |
| 4/16/26 (Th.) | 8:00 PM | ESPN APP | Louisville Kings at Houston Gamblers |
| 4/12/26 (Su.) | 3:00 PM | ABC | Birmingham Stallions at St. Louis Battlehawks |
| 4/12/26 (Su.) | 12:00 PM | ABC | Columbus Aviators at Dallas Renegades |
| 4/11/26 (Sa.) | 12:00 PM | ESPN | Houston Gamblers at DC Defenders |
| 4/7/26 (Tu.) | 8:00 PM | FS1 | St. Louis Battlehawks at Dallas Renegades |
| 4/5/26 (Su.) | 12:00 PM | ESPN2 | Birmingham Stallions at Houston Gamblers |
| 4/4/26 (Sa.) | 8:00 PM | ESPN | Louisville Kings at Orlando Storm |
| 3/29/26 (Su.) | 8:00 PM | ESPN | Columbus Aviators at Orlando Storm |
| 3/28/26 (Sa.) | 4:00 PM | FOX | Houston Gamblers at Dallas Renegades |
| 3/28/26 (Sa.) | 12:00 PM | ESPN | DC Defenders at St. Louis Battlehawks |
| 6/14/25 (Sa.) | 8:00 PM | ABC | Championship: D.C. Defenders vs. Michigan Panthers (*) |
| 6/8/25 (Su.) | 6:00 PM | FOX | (FSP-25117) XFL Conference Championship: D.C. Defenders at St. Louis Battlehawks |
| 6/8/25 (Su.) | 3:00 PM | ABC | USFL Conference Championship: Michigan Panthers at Birmingham Stallions |
| 6/1/25 (Su.) | 3:00 PM | FOX | Birmingham Stallions at Memphis Showboats |
| 6/1/25 (Su.) | 12:00 PM | ABC | Arlington Renegades at San Antonio Brahmas |
| 5/31/25 (Sa.) | 3:00 PM | ESPN | Houston Roughnecks at Michigan Panthers |
| 5/25/25 (Su.) | 4:00 PM | FOX | DC Defenders at Houston Roughnecks |
| 5/24/25 (Sa.) | 3:00 PM | ABC | Michigan Panthers at Birmingham Stallions |
| 5/24/25 (Sa.) | 12:00 PM | ABC | Arlington Renegades at Memphis Showboats |
| 5/18/25 (Su.) | 12:00 PM | ABC | Arlington Renegades at D.C. Defenders |
| 5/17/25 (Sa.) | 1:00 PM | FOX | Birmingham Stallions at St. Louis Battlehawks / Michigan Panthers at Houston Roughnecks |
| 5/11/25 (Su.) | 3:00 PM | ESPN | St. Louis Battlehawks at Memphis Showboats |
| 5/11/25 (Su.) | 12:00 PM | ABC | Houston Roughnecks at Birmingham Stallions |
| 5/10/25 (Sa.) | 1:00 PM | FOX | Michigan Panthers at Arlington Renegades |
| 5/4/25 (Su.) | 4:00 PM | FOX | San Antonio Brahmas at Birmingham Stallions |
| 5/4/25 (Su.) | 12:00 PM | ESPN | Defenders at Michigan Panthers |
| 5/3/25 (Sa.) | 12:00 PM | ABC | Memphis Showboats at Houston Roughnecks |
| 4/27/25 (Su.) | 3:22 PM | ESPN | Houston Roughnecks at San Antonio Brahmas |
| 4/27/25 (Su.) | 12:00 PM | ESPN | D.C. Defenders at Arlington Renegades |
| 4/26/25 (Sa.) | 7:00 PM | ESPN | Michigan Panthers at St. Louis Battlehawks |
| 4/20/25 (Su.) | 5:00 PM | FOX | (FSP-25101) San Antonio Brahmas at DC Defenders |
| 4/19/25 (Sa.) | 7:00 PM | FOX | (FSP-25100) Birmingham Stallions at Houston Roughnecks |
| 4/19/25 (Sa.) | 12:30 PM | ABC | St. Louis Battlehawks at Arlington Renegades |
| 4/13/25 (Su.) | 3:00 PM | ABC | D.C. Defenders at St. Louis Battlehawks |
| 4/13/25 (Su.) | 12:00 PM | ABC | San Antonio Brahmas at Michigan Panthers |
| 4/12/25 (Sa.) | 2:30 PM | ESPN | Houston Roughnecks at Memphis Showboats |
| 4/6/25 (Su.) | 6:30 PM | FS1 | San Antonio Brahma at St. Louis Battlehawks |
| 4/6/25 (Su.) | 12:00 PM | ESPN | Houston Roughnecks at Arlington Renegades |
| 4/5/25 (Sa.) | 8:00 PM | ABC | Memphis Showboats at D.C. Defenders (*) |
| 3/30/25 (Su.) | 3:00 PM | ESPN | Birmingham Stallions at D.C. Defenders |
| 3/30/25 (Su.) | 12:00 PM | ESPN | Michigan Panthers at Memphis Showboats |
| 3/29/25 (Sa.) | 4:00 PM | FOX | San Antonio Brahmas at Arlington Renegades |
| 6/16/24 (Su.) | 5:00 PM | FOX | (FSP-2487) UFL Championship |
| 6/9/24 (Su.) | 7:00 PM | FOX | (FSP-2485) Conference Championship |
| 6/8/24 (Sa.) | 3:00 PM | ABC | Conference Championship: Michigan Panthers at Birmingham Stallions |
| 6/2/24 (Su.) | 7:00 PM | FOX | (FSP-2483) Houston Roughnecks at Memphis Showboats |
| 6/2/24 (Su.) | 12:00 PM | ABC | Arlington Renegades at D.C. Defenders |
| 6/1/24 (Sa.) | 4:00 PM | FOX | San Antonio Brahmas at St. Louis Battlehawks |
| 6/1/24 (Sa.) | 2:00 PM | ESPN | Michigan Panthers at Birmingham Stallions |
| 5/26/24 (Su.) | 2:30 PM | FOX | D.C. Defenders at Memphis Showboats / Michigan Panthers at Houston Roughnecks |
| 5/25/24 (Sa.) | 3:00 PM | ABC | Birmingham Stallions at San Antonio Brahmas |
| 5/25/24 (Sa.) | 12:00 PM | ABC | St. Louis Battlehawks at Arlington Renegades |
| 5/19/24 (Su.) | 4:00 PM | FOX | Arlington Renegades at San Antonio Brahmas |
| 5/19/24 (Su.) | 12:00 PM | ABC | D.C. Defenders at St. Louis Battlehawks |
| 5/18/24 (Sa.) | 8:00 PM | ESPN2 | Houston Roughnecks at Birmingham Stallions |
| 5/18/24 (Sa.) | 4:00 PM | FOX | Memphis Showboats at Michigan Panthers |
| 5/12/24 (Su.) | 3:00 PM | ESPN | San Antonio Brahmas at Houston Roughnecks |
| 5/12/24 (Su.) | 12:00 PM | ESPN | Michigan Panthers at D.C. Defenders |
| 5/11/24 (Sa.) | 4:00 PM | FOX | St. Louis Battlehawks at Birmingham Stallions |
| 5/11/24 (Sa.) | 1:00 PM | ESPN | Memphis Showboats at Arlington Renegades |
| 5/5/24 (Su.) | 4:00 PM | FOX | San Antonio Brahmas at D.C. Defenders |
| 5/5/24 (Su.) | 1:00 PM | FOX | Arlington Renegades at Michigan Panthers |
| 5/4/24 (Sa.) | 3:00 PM | FOX | Houston Roughnecks at St. Louis Battlehawks |
| 5/4/24 (Sa.) | 12:00 PM | ABC | Birmingham Stallions at Memphis Showboats |
| 4/28/24 (Su.) | 3:00 PM | FOX | Michigan Panthers at Memphis Showboats |
| 4/28/24 (Su.) | 12:00 PM | ESPN | St. Louis Battlehawks at D.C. Defenders |
| 4/27/24 (Sa.) | 7:00 PM | FOX | (FSP-2474) San Antonio Brahmas at Arlington Renegades / Birmingham Stallions at Houston Roughnecks |
| 4/21/24 (Su.) | 2:00 PM | FS1 | Arlington Renegades at Houston Roughnecks |
| 4/20/24 (Sa.) | 7:00 PM | FOX | (FSP-2473) D.C. Defenders at Birmingham Stallions / Michigan Panthers at San Antonio Brahmas |
| 4/20/24 (Sa.) | 12:30 PM | ABC | Memphis Showboats at St. Louis Battlehawks |
| 4/14/24 (Su.) | 3:00 PM | ABC | St. Louis Battlehawks at San Antonio Brahmas |
| 4/14/24 (Su.) | 12:00 PM | ABC | Houston Roughnecks at Michigan Panthers |
| 4/13/24 (Sa.) | 7:00 PM | FOX | (FSP-2472) Memphis Showboats at Birmingham Stallions |
| 4/13/24 (Sa.) | 1:00 PM | ESPN | D.C. Defenders at Arlington Renegades |
| 4/7/24 (Su.) | 4:00 PM | FOX | Houston Roughnecks at D.C. Defenders |
| 4/7/24 (Su.) | 12:00 PM | ESPN | Birmingham Stallions at Michigan Panthers |
| 4/6/24 (Sa.) | 8:00 PM | ABC | Arlington Renegades at St. Louis Battlehawks (*) |
| 4/6/24 (Sa.) | 12:00 PM | ESPN | San Antonio Brahmas at Memphis Showboats |
| 3/31/24 (Su.) | 3:00 PM | ESPN | Memphis Showboats at Houston Roughnecks |
| 3/31/24 (Su.) | 12:00 PM | ESPN | D.C. Defenders at San Antonio Brahmas |
| 3/30/24 (Sa.) | 4:00 PM | FOX | St. Louis Battlehawks at Michigan Panthers |
| 3/30/24 (Sa.) | 1:00 PM | FOX | Birmingham Stallions at Arlington Renegades |
