|
| date (day) |
time |
network |
episode title |
| 5/13/23 (Sa.) | 8:00 PM | ABC | XFL Championship Game (*) |
| 4/30/23 (Su.) | 3:00 PM | ESPN | North Division Championship: Seattle Sea Dragons at D.C. Defenders |
| 4/29/23 (Sa.) | 7:00 PM | ESPN | South Division Championship: Arlington Renegades at Houston Roughnecks |
| 4/29/23 (Sa.) | 7:00 PM | ESPN2 | South Division Championship: Arlington Renegades at Houston Roughnecks |
4/23/23 (Su.) | 9:00 PM | ESPN2 | Vegas Vipers at Seattle Sea Dragons |
| 4/23/23 (Su.) | 7:00 PM | ESPN2 | Vegas Vipers at Seattle Sea Dragons |
| 4/23/23 (Su.) | 3:00 PM | ESPN | Houston Roughnecks at Arlington Renegades |
| 4/22/23 (Sa.) | 3:00 PM | ABC | D.C. Defenders at San Antonio Brahmas |
| 4/22/23 (Sa.) | 12:00 PM | ESPN | Orlando Guardians at St. Louis BattleHawks |
| 4/16/23 (Su.) | 3:00 PM | ESPN | Seattle Sea Dragons at St. Louis BattleHawks |
| 4/16/23 (Su.) | 12:00 PM | ESPN | Arlington Renegades at D.C. Defenders |
| 4/15/23 (Sa.) | 7:00 PM | ESPN2 | Orlando Guardians at San Antonio Brahmas |
| 4/15/23 (Sa.) | 12:30 PM | ABC | Vegas Vipers at Houston Roughnecks |
| 4/9/23 (Su.) | 7:00 PM | ESPN2 | D.C. Defenders at Seattle Sea Dragons |
| 4/9/23 (Su.) | 3:00 PM | ABC | Houston Roughnecks at San Antonio Brahmas |
| 4/8/23 (Sa.) | 4:00 PM | ESPN | Arlington Renegades at Orlando Guardians |
| 4/8/23 (Sa.) | 1:00 PM | ESPN | Vegas Vipers at St. Louis BattleHawks |
4/2/23 (Su.) | 7:00 PM | FX | D.C. Defenders at Orlando Guardians |
| 4/2/23 (Su.) | 2:00 PM | ESPN | St. Louis BattleHawks at Houston Roughnecks |
4/1/23 (Sa.) | 6:00 PM | ESPN | San Antonio Brahmas at Vegas Vipers |
4/1/23 (Sa.) | 6:00 PM | FX | D.C. Defenders at Orlando Guardians |
| 4/1/23 (Sa.) | 6:00 PM | ESPN | D.C. Defenders at Orlando Guardians |
| 4/1/23 (Sa.) | 3:00 PM | ESPN2 | San Antonio Brahmas at Vegas Vipers |
4/1/23 (Sa.) | 3:00 PM | ESPN2 | St. Louis Battlehawks vs Houston Roughnecks |
3/31/23 (Fr.) | 7:00 PM | FX | Seattle Sea Dragons at Arlington Renegades |
| 3/31/23 (Fr.) | 4:00 PM | FX | Seattle Sea Dragons at Arlington Renegades |
| 3/27/23 (Mo.) | 7:00 PM | ESPN2 | Houston Roughnecks at D.C. Defenders |
3/27/23 (Mo.) | 7:00 PM | FX | Houston Roughnecks vs D.C. Defenders |
| 3/26/23 (Su.) | 3:00 PM | ABC | San Antonio Brahmas at Arlington Renegades |
| 3/25/23 (Sa.) | 7:00 PM | FX | St. Louis BattleHawks at Vegas Vipers |
3/25/23 (Sa.) | 1:30 PM | ESPN | Seattle Sea Dragons vs Orlando Guardians |
| 3/25/23 (Sa.) | 1:00 PM | ABC | Seattle Sea Dragons at Orlando Guardians |
3/19/23 (Su.) | 10:00 PM | ESPN2 | Arlington Renegades at San Antonio Brahmas |
| 3/19/23 (Su.) | 9:00 PM | ESPN2 | Arlington Renegades at San Antonio Brahmas |
| 3/18/23 (Sa.) | 10:00 PM | FX | Orlando Guardians at Vegas Vipers |
| 3/18/23 (Sa.) | 7:00 PM | FX | D.C. Defenders at St. Louis BattleHawks |
| 3/16/23 (Th.) | 10:30 PM | ESPN | Houston Roughnecks at Seattle Sea Dragons |
3/16/23 (Th.) | 9:00 PM | FX | Houston Roughnecks vs Seattle Sea Dragons |
| 3/12/23 (Su.) | 7:00 PM | ESPN2 | Vegas Vipers at D.C. Defenders |
| 3/12/23 (Su.) | 4:00 PM | ESPN2 | Arlington Renegades at St. Louis BattleHawks |
| 3/11/23 (Sa.) | 10:00 PM | FX | San Antonio Brahmas at Seattle Sea Dragons |
| 3/11/23 (Sa.) | 7:00 PM | FX | Houston Roughnecks at Orlando Guardians |
| 3/5/23 (Su.) | 8:00 PM | ESPN2 | San Antonio Brahmas at Houston Roughnecks |
| 3/5/23 (Su.) | 4:00 PM | FX | Orlando Guardians at Arlington Renegades |
| 3/5/23 (Su.) | 1:00 PM | FX | St. Louis BattleHawks at D.C. Defenders |
| 3/4/23 (Sa.) | 7:00 PM | FX | Seattle Sea Dragons at Vegas Vipers |
| 2/26/23 (Su.) | 7:00 PM | ESPN2 | Arlington Renegades at Houston Roughnecks |
| 2/26/23 (Su.) | 4:00 PM | ESPN | San Antonio Brahmas at Orlando Guardians |
| 2/25/23 (Sa.) | 7:00 PM | FX | D.C. Defenders at Vegas Vipers |
| 2/23/23 (Th.) | 9:00 PM | FX | St. Louis BattleHawks at Seattle Sea Dragons |
| 2/19/23 (Su.) | 8:00 PM | ESPN | Seattle Sea Dragons at D.C. Defenders |
| 2/19/23 (Su.) | 3:00 PM | ABC | St. Louis BattleHawks at San Antonio Brahmas |
| 2/18/23 (Sa.) | 8:30 PM | ESPN | Orlando Guardians at Houston Roughnecks |
| 2/18/23 (Sa.) | 8:30 PM | FX | Orlando Guardians at Houston Roughnecks |
| 2/18/23 (Sa.) | 3:00 PM | ABC | Vegas Vipers at Arlington Renegades |
| 11/15/22 (Tu.) | 10:00 PM | ESPN2 | Drive to the XFL Draft |
