or


[03/11/13 - 11:20 AM]
Oprah Winfrey and Deepak Chopra Partner to Launch "Oprah & Deepak 21-Day Meditation Challenge - Perfect Health"
Over the next three weeks, participants will receive a daily email with a link to access the day's meditation.

[via press release from OWN]

OPRAH WINFREY AND DEEPAK CHOPRA PARTNER TO LAUNCH "OPRAH & DEEPAK 21-DAY MEDITATION CHALLENGE - PERFECT HEALTH"

First "Oprah's Lifeclass" Branded Program for Mind, Body and Spirit Begins Today

Los Angeles - Oprah Winfrey and Deepak Chopra announced today they have partnered together to launch "Oprah's Lifeclass and Deepak Center Present: Oprah & Deepak 21-Day Meditation Challenge - Perfect Health" a free online, interactive meditation experience on Oprah.com beginning today. The first "Oprah's Lifeclass" branded program inspired by the popular OWN series will connect members of its core community to the benefits of regularly practiced meditation. A series of meditation challenges will be presented throughout the year.

Interested participants can register now for the three-week course on www.oprah.com/DeepakChopra to join the challenge and receive 21 days of guided meditations from Oprah Winfrey and world-renowned author and pioneer in mind-body medicine Dr. Deepak Chopra.

Over the next three weeks, participants will receive a daily email with a link to access the day's meditation, as well as an inspiring message and tips for creating a powerful meditation practice. Participants will be guided through the audio meditation by the voice of Winfrey and Chopra. Those who register through the 21-Day Meditation Challenge Facebook page will have an opportunity to be part of a supportiveglobal community of new and experienced meditators.

Through the course, whichwill focus on meditation for 15-minutes a day, participants will have the opportunity to learn more about the many benefits of this practice.

Chopra's top five reasons to meditate:

· Meditation is the most effective way to manage stress, which is the number one epidemic of modern life.

· Meditation improves your brain, including your focus, memory, and ability to learn.

· Meditation improves creativity and problem solving.

· Meditation helps you create more harmonious, loving relationships.

· Meditation decreases depression, anxiety, and insomnia while producing a deep state of peace and wellbeing.

"I'm very excited about partnering with Oprah for our new 21-Day Meditation Challenge, which is a free online experience thatmakes it easy for anyone to learn how to meditate and enjoy its many benefits. The theme of our new meditation challenge that begins today is 'Perfect Health' and each day participants will be guided in practices to expand health and vitality, restore the body's natural balance, release and manage stress, enjoy restful sleep, cultivate emotional wellbeing, and experience inner calm andhappiness. Meditation is a foundational tool for mind-body health, and I'm grateful for the opportunity to share it with everyone who wants to learn," said Chopra.

About "Oprah's Lifeclass"

In "Oprah's Lifeclass," Oprah Winfrey takes the stage as teacher in one of the world's biggest classrooms alongside hand picked spiritual experts to discuss the principles that guide our lives. The series is a true multi-platform experience where viewers around the world engage in lively conversations surrounding the topics and themes of the episodes via Oprah.com and social media. The award-winning series is produced by Harpo Studios and won an NAACP Image Award for Outstanding TalkSeries in 2012. Follow @OprahsLifeclass on Twitter and join the conversation using #Lifeclass.

About OWN: OPRAH WINFREY NETWORK

A joint venture between Harpo, Inc. and Discovery Communications, OWN: Oprah Winfrey Network is a multi-platform media company designed to entertain, inform and inspire people to live their best lives. OWN debuted on January 1, 2011, in approximately 80 million homes on what was the Discovery Health Channel. The venture also includes the award-winning digital platform, Oprah.com. For more information, please visit www.oprah.com/own and www.press.discovery.com/us/own.

About The Chopra Center

The Chopra Center for Wellbeing was founded by Deepak Chopra, M.D. and David Simon, M.D. in 1996.Located in Carlsbad, California, the Center offers a wide variety of programs, retreats, and teacher training programs that integrate the healing arts of the East with the best in modern Western medicine. The Chopra Center has helpedmillions of people around the world find peace of mind, physical balance, and emotional healing. The website www.chopra.com is your starting point on the path to wellness.





  [march 2013]  
S
M
T
W
T
F
S
     


· OPRAH'S LIFECLASS (OWN)











[01/28/15 - 02:41 PM]
"Pretty Little Liars" Is Tuesday's #1 TV Telecast in Women 18-34 and Females 12-34
ABC Family spins the numbers for Tuesday, January 27.

[01/28/15 - 02:27 PM]
Tamera Mowry of ABC Family's "Melissa & Joey" to Participate in Live Twitter Chat with Fans Tonight
Starting at 8pm ET/5pm PT, fans can tweet Tamera Mowry (@TameraMowryTwo) using #MelissaandJoeychat in their message.

[01/28/15 - 02:23 PM]
Disney XD's Special 1-Hour "Lab Rats" Delivers 6-Month Ratings Highs in Total Viewers and Across Target Kid and Boy Demographics
Disney XD spins the numbers for Monday, January 26.

[01/28/15 - 02:20 PM]
History's(R) "Sons of Liberty" Concludes with 3.3 Million Total Viewers
History spins the numbers for Tuesday, January 27.

[01/28/15 - 02:10 PM]
TNT to Premiere "Neighborhood Sessions with Jennifer Lopez," First in a New Series of Music Specials with Partner State Farm(R)
The special is slated to premiere Saturday, February 14 during TNT's exclusive coverage of NBA All-Star Weekend, directly following the network's coverage of State Farm NBA All-Star Saturday.

[01/28/15 - 01:35 PM]
Romance Takes Center Stage in Oxygen Media's "Two Weeks of Real Love" Movie Marathon Beginning Monday, February 2 Leading Up to Valentine's Day
The romantic comedies include fan favorites such as the 1989 classic "Say Anything" "Maid in Manhattan," "Serendipity," "13 Going on 30," "License to Wed" and more.

[01/28/15 - 01:19 PM]
"Gold Rush" Sets Season Record with More Than Six Million Viewers on Friday, January 23
Discovery spins the numbers for Friday, January 23.

[01/28/15 - 01:16 PM]
Premiere of "Ellen's Design Challenge" Captures #1 Spot on HGTV's Monday Night Lineup
HGTV spins the numbers for Monday, January 26.

[01/28/15 - 11:42 AM]
Video: Key & Peele Deliver All-New East/West Bowl "Pro Edition" Ahead of the "Key & Peele Super Bowl Special"
The special premieres Super Bowl Weekend on Friday, January 30 at 10:00/9:00c on Comedy Central.

[01/28/15 - 11:28 AM]
WGN America Announces Premiere Date for Season Two of Its Spellbinding Original Drama "Salem" and Debuts First-Look Photo
The show's 13-episode sophomore run kicks off on Sunday, April 5 at 10:00/9:00c.

[01/28/15 - 11:25 AM]
Nick Offerman Stars in Digital Short Promoting NBC Sports Group's NASCAR Coverage
One 30-second and one 60-second TV spot from the video will air this Sunday during NBC's broadcast of Super Bowl XLIX, beginning with pre-game coverage at Noon ET.

[01/28/15 - 11:18 AM]
Trailer Park: "Welcome to Myrtle Manor" Is Back on the Map with Season Three on TLC
Look for the first of 10 new episodes on Thursday, February 26 at 10:00/9:00c.

[01/28/15 - 11:01 AM]
New Spike TV Series Helps Families in Financial Crisis
In "Family Takeover," Victor Antonio, a Fortune 500 business strategist, helps families pull themselves out from the economic abyss.

[01/28/15 - 10:04 AM]
Production Has Begun on the Starz Original Series "Blunt Talk"
The Patrick Stewart-led comedy will launch this summer on the pay channel.

[01/28/15 - 09:26 AM]
Bravo Media Celebrates the Oscars on "Inside the Actors Studio" with Neil Patrick Harris Airing February 12 at 8PM ET/PT
"We have a history of celebrating the Academy Awards on 'Inside the Actors Studio,'" said Lipton. "This year we have the Oscar host himself, Neil Patrick Harris, making magic, literally and figuratively, on our stage."