or


[03/11/13 - 11:20 AM]
Oprah Winfrey and Deepak Chopra Partner to Launch "Oprah & Deepak 21-Day Meditation Challenge - Perfect Health"
Over the next three weeks, participants will receive a daily email with a link to access the day's meditation.
[via press release from OWN]

OPRAH WINFREY AND DEEPAK CHOPRA PARTNER TO LAUNCH "OPRAH & DEEPAK 21-DAY MEDITATION CHALLENGE - PERFECT HEALTH"

First "Oprah's Lifeclass" Branded Program for Mind, Body and Spirit Begins Today

Los Angeles - Oprah Winfrey and Deepak Chopra announced today they have partnered together to launch "Oprah's Lifeclass and Deepak Center Present: Oprah & Deepak 21-Day Meditation Challenge - Perfect Health" a free online, interactive meditation experience on Oprah.com beginning today. The first "Oprah's Lifeclass" branded program inspired by the popular OWN series will connect members of its core community to the benefits of regularly practiced meditation. A series of meditation challenges will be presented throughout the year.

Interested participants can register now for the three-week course on www.oprah.com/DeepakChopra to join the challenge and receive 21 days of guided meditations from Oprah Winfrey and world-renowned author and pioneer in mind-body medicine Dr. Deepak Chopra.

Over the next three weeks, participants will receive a daily email with a link to access the day's meditation, as well as an inspiring message and tips for creating a powerful meditation practice. Participants will be guided through the audio meditation by the voice of Winfrey and Chopra. Those who register through the 21-Day Meditation Challenge Facebook page will have an opportunity to be part of a supportiveglobal community of new and experienced meditators.

Through the course, whichwill focus on meditation for 15-minutes a day, participants will have the opportunity to learn more about the many benefits of this practice.

Chopra's top five reasons to meditate:

· Meditation is the most effective way to manage stress, which is the number one epidemic of modern life.

· Meditation improves your brain, including your focus, memory, and ability to learn.

· Meditation improves creativity and problem solving.

· Meditation helps you create more harmonious, loving relationships.

· Meditation decreases depression, anxiety, and insomnia while producing a deep state of peace and wellbeing.

"I'm very excited about partnering with Oprah for our new 21-Day Meditation Challenge, which is a free online experience thatmakes it easy for anyone to learn how to meditate and enjoy its many benefits. The theme of our new meditation challenge that begins today is 'Perfect Health' and each day participants will be guided in practices to expand health and vitality, restore the body's natural balance, release and manage stress, enjoy restful sleep, cultivate emotional wellbeing, and experience inner calm andhappiness. Meditation is a foundational tool for mind-body health, and I'm grateful for the opportunity to share it with everyone who wants to learn," said Chopra.

About "Oprah's Lifeclass"

In "Oprah's Lifeclass," Oprah Winfrey takes the stage as teacher in one of the world's biggest classrooms alongside hand picked spiritual experts to discuss the principles that guide our lives. The series is a true multi-platform experience where viewers around the world engage in lively conversations surrounding the topics and themes of the episodes via Oprah.com and social media. The award-winning series is produced by Harpo Studios and won an NAACP Image Award for Outstanding TalkSeries in 2012. Follow @OprahsLifeclass on Twitter and join the conversation using #Lifeclass.

About OWN: OPRAH WINFREY NETWORK

A joint venture between Harpo, Inc. and Discovery Communications, OWN: Oprah Winfrey Network is a multi-platform media company designed to entertain, inform and inspire people to live their best lives. OWN debuted on January 1, 2011, in approximately 80 million homes on what was the Discovery Health Channel. The venture also includes the award-winning digital platform, Oprah.com. For more information, please visit www.oprah.com/own and www.press.discovery.com/us/own.

About The Chopra Center

The Chopra Center for Wellbeing was founded by Deepak Chopra, M.D. and David Simon, M.D. in 1996.Located in Carlsbad, California, the Center offers a wide variety of programs, retreats, and teacher training programs that integrate the healing arts of the East with the best in modern Western medicine. The Chopra Center has helpedmillions of people around the world find peace of mind, physical balance, and emotional healing. The website www.chopra.com is your starting point on the path to wellness.





  [march 2013]  
S
M
T
W
T
F
S
     


· OPRAH'S LIFECLASS (OWN)




[12/04/25 - 01:31 PM]
Heroes Rise Together! Disney+ Original Series "Percy Jackson and the Olympians" Official Branded Merchandise Now Available
Inspired by the series' rich storytelling, the dedicated e-commerce store will feature a wide variety of Camp Half-Blood-themed merchandise tailored for enthusiasts of the acclaimed series.

[12/04/25 - 12:56 PM]
Video: HBO Releases Official Trailer for the Original Drama Series "A Knight of the Seven Kingdoms," Debuting January 18
From the world of Westeros comes an endearing tale centered on the adventures of an unexpected duo.

[12/04/25 - 12:07 PM]
Video: "Mo' Waffles" - Official Trailer - Tubi Original
When a hip hop legend vanishes before his waffle joint's opening, his oddball crew must crack the case, wondering if one of them could be the culprit.
[12/04/25 - 12:00 PM]
Video: A New Generation of Camp Rockers Vie to Become the Opening Act for Connect 3 in First "Camp Rock 3" Teaser
The teaser includes a first look at the Jonas Brothers' return as Connect 3 and the new generation of campers joining the iconic franchise.
[12/04/25 - 11:02 AM]
"The Masked Singer" Returns with an All-New Season of Epic Themes and Massive Unmaskings on FOX!
Season 14 takes its beloved themed episodes to new heights, celebrating some of the most recognizable and nostalgic moments in pop culture history.
[12/04/25 - 11:01 AM]
Video: AMC Networks Debuts Official Trailer for Sports Docuseries "Rise of the 49ers," Narrated by Executive Producer Tom Brady
The limited series event, exploring the dramatic and iconic run of the San Francisco 49ers during the '80s and early '90s, premieres with the first two episodes on Sunday, February 1 at 9pm ET/PT, followed by the remaining two episodes on Monday, February 2 at 9pm ET/PT on AMC and AMC+.

[12/04/25 - 10:39 AM]
Meryl Streep, Jon Batiste, Kathryn Hahn, Regina Hall, Parker Posey, Zachary Quinto, Kelly Ripa and Adam Scott to Present Honors in the 19th Annual "CNN Heroes: An All-Star Tribute"
This year, the third annual CNN Heroes Legacy Award will continue the new tradition of honoring not-so-everyday people dedicated to a lifetime of service by recognizing Robert Redford with a special tribute and appearance by former Vice President Al Gore accepting the award on behalf of the Redford family.
[12/04/25 - 10:31 AM]
"The Hunting Wives" Season 2 Adds Kim Matula and Alex Fitzalan
The duo joins previously announced returning cast members Brittany Snow, Malin Akerman, Jaime Ray Newman, Dermot Mulroney, Evan Jonigkeit, George Ferrier, Karen Rodriguez, Hunter Emery, and Branton Box.
[12/04/25 - 10:28 AM]
"A CNN Special Event: Roy Wood Jr.'s Very Very Very Merry Holiday Special" Airs Sunday, December 14 at 8pm ET on CNN
Filmed in front of a live audience in the nation's capital, Wood Jr. will dive into the joy, and occasional chaos, of the holiday season with his signature blend of sharp wit and warm humor.

[12/04/25 - 10:01 AM]
The World Knew Him as Dirty John: New Documentary Series Exposes the Real John Meehan
From Bunim/Murray Productions, a Banijay Americas company, and Empress Films, director Emma Cooper and executive producers Julie Pizzi, Jesse Daniels, and Melissa G. Moore, comes the definitive documentary series of the man behind the myth.
[12/04/25 - 10:01 AM]
Video: Trailer & Key Art Debut - Hularious Original "Kumail Nanjiani: Night Thoughts"
The latest special in the Hularious stand-up slate premieres Friday, December 19 on Hulu, and Hulu on Disney+ for bundle subscribers, in the US, and on Disney+ internationally.
[12/04/25 - 09:41 AM]
Hallmark Media Announces That Matthew Lawrence and TLC's Chilli Will Host an All-New, Original Series "Second Chance Love"
The all-new, unscripted series gives five couples, ranging from their 30's to 70's and who dated 5 to 40 years ago, a second chance to reconnect with the one who got away against the backdrop of a romantic Italian resort.
[12/04/25 - 09:32 AM]
Food Network Will Kick Off 2026 with a Fresh New Competition Series, "Baking Championship: Next Gen"
Duff Goldman and Kardea Brown are the hosts and judges of the series, due on Monday, January 5 at 8 p.m. ET/PT.
[12/04/25 - 09:31 AM]
First Look - Bert Kreischer Stars in Netflix's "Free Bert"
The new scripted comedy series, starring Bert Kreischer, premieres on Netflix in January 2026.
[12/04/25 - 09:06 AM]
PBS and WETA Announce Four-Part Documentary "Black and Jewish America: An Interwoven History" with Henry Louis Gates Jr. to Premiere February 3, 2026
Black and Jewish Americans began on fundamentally different footing, but by the early 20th century, they were drawn together by entrenched racism and rising antisemitism.